Celebrating 38 Years of Healthy Living

Your Natural Choice for Better Health, Since 1978

Whatever your needs, we’ll help you achieve a healthier, happier you, both inside and out. Since 1978, we have been Ottawa’s friendliest, most complete health food market, and we invite you to join us on our quest to bring better health to our community. READ MORE

Diets to Watch for in 2017

Date Posted: January 04, 2017

The New Year is here and in addition to coffee and alcohol sales declining and gym memberships skyrocketing, individuals are trying out new diets and meal plans to shed the holiday weight and detox from an indulgent month. You&rsq...

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Self-Indulgence vs. Self-Care

Date Posted: January 17, 2017

“Treat yourself!” Is something we hear all too often these days. Even when it comes to eating right and getting exercise, there seems to be a thin line between doing what is good for you, and doing what is right for yo...

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How to Set and Keep New Years' Resolutions

Date Posted: December 27, 2016

As we continue to enjoy our holiday treats and leftovers, you may be saying to yourself, “In the New Year, I’ll make better decisions.” As we continue to munch on Ferrero Rocher’s and other classic holiday ...

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News & Events

Jan
17
Public Talk on Stress - How does it affect health and hormones?

Are you tired, stressed out, not feeling your best? Stress, fluctuatinghormones, and lack of sleep can have negativ...

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Dec
23
Holiday Hours

Rainbow Foods Britiannia & Greenbank Holiday Hours December 24 9AM-5PM Decemeber 25 Closed December 26 11AM-...

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Featured Recipes

Saffron Aioli Zoom
30
min

Saffron Aioli

From: Entertaining From A Veggie Planet by Didi Emmons
VIEW RECIPE

Great Northern Bean Cakes Zoom
30
min

Great Northern Bean Cakes

From: New Vegetarian Basics by Nettie Cronish
VIEW RECIPE

Red Radish Salad with Truffle Oil Zoom
15
min

Red Radish Salad with Truffle Oil

From: www.finedinings.com
VIEW RECIPE