News & EventsNov
11 Remembrance Day Hours
In honour of Remembrance Day, please observe our Remembrance Day Hours where we will be open from 12:30pm to 8:00pm...
13 NEW: Seniors Discount Day
Seniors Discount Day is moving from the first Tuesday of every month to each and every Wednesday.
6 Free Seminar: Magnesium 101
Restless legs, migraine, eye twitches, elevated blood pressure, muscle spasms. What do all these symptoms have in c...
Bulk & Take Out
Our Take-Out section is brimming with delicious, all-natural food choices. Our products are mostly locally-made and ready-to-eat, and include such staple items as organic guacamole, chunky soups and stews, vegetarian sandwiches, mouth-watering quiches and pies, and an assortment of other delicious items.
Our Bulk Food section offers a large variety of items including beans, grains, flours, snacks, nuts and seeds, in addition to a wide selection of gluten-free and alternative flours. We also carry dried fruits, various types of salts, sugars and baking ingredients, and locally-made granolas. Best of all, our Bulk Food section helps you save a bundle!